Best Gyms In Bozeman

Best Gyms In Bozeman – As our city continues to grow, we wanted to highlight some of the amenities that Bozeman has to offer! We have a number of gyms and fitness centers that we think you should complete!

With two locations, Ridge has it all! Everything from personal training, aquatic center, kids section, full basketball court/running track as well as locker room like steam room and dry sauna with Himalayan salt lights. The Ridge also offers group fitness classes with cycling and spinning, zumba, water sports, yoga, pilates, and barre. They also have courses for seniors and children!

Best Gyms In Bozeman

This boutique group gym has a cult following! We are very pleased to welcome Orange Theory to Bozeman. The Orange Theory is a one-hour full-body workout that focuses on endurance, power, and/or strength. They use heart rate-based interval training, which burns more calories post-workout than traditional exercise. Participants wear branded heart rate monitors and your results are displayed in real-time on large screens throughout the studio. The intensity is based on each heart rate zone, making the exercise suitable for all fitness levels.

Whitney Gymnasium — Dublin School

A local from Bozeman started this amazing group gym. Tamkeen’s team of great personalities lead weekly classes through music, community and empowerment! Zephyr’s mission is: “Their studios are a sanctuary for all to nurture their soul and their beliefs. Choose a variety of categories that appeal to you! Check it out here

Another cult with dedicated followers is coming to Bozeman! With a focus on small movements and innovative techniques, Pure Barre offers a range of classes targeting strength, core and flexibility for people of all levels, giving clients time to transform both body and mind. Another great option for group fitness!

With a combination of personal training and group fitness, EPIC is a great choice for training, and they also offer yoga and Pilates. This winter they are offering ski lessons!

Fantastic training facility founded by a local and former NFL Bozeman player! The founder decided to bring home this knowledge from many years ago in professional football and build a facility that would allow athletes of all ages and skill levels to safely push, build strength and build confidence. Physiotherapy is also offered – this gym is for every athlete!

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CrossFit Bozeman is a strength and conditioning facility that challenges athletes to achieve elite fitness levels through continuous, varied functional movements performed at high intensity. Bozeman Crossfit is located in a 4,000 square foot gym that is 100% CrossFit – a great choice if you’re a CrossFit junkie too!

With several yoga studios across the region, the practice is unique in its kind of warm-up. The room is heated to 90-95 degrees to stimulate the body to sweat and relax. With so many classes to choose from, how can you not get Zen!

The Altitude program is a unique approach that focuses on 4 key components of fitness. Power, Endurance, Strength and Durability! You’ll find weightlifting exercises, high-intensity intervals to improve your strength-to-weight ratio, and exercises tailored to your needs!

There is something for everybody! Have you tried Pilates exercises before or are you a seasoned reformer? The Pilates studio offers a range of wellness services that is unique in our region. Massage therapy, essential oils, individual and group sessions tailored to your needs. Remove the technique from the ballet – you are strong and in sync!

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As a Bozeman local, I definitely want to talk more about it by sharing my love for Bozeman with all of you on the blog.

Whether you’re new to this city, have lived here for over 30 years, or have a Bozeman on your travel list (which you definitely should), prepare for more blog posts about this small and bustling Montana town. .

Let’s be honest; Montana is typically 5 steps away from the rest of the country (and I’m totally fine with that). There aren’t thousands of gyms or the latest health trends around every corner (would someone please open a place for cryotherapy?!). Because with Bozeman you just have to look.

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With new gyms popping up and getting to know the area, I’ve definitely discovered the best workouts in Bozeman. This slowly led me to discover the city of my dreams, one sweaty workout after another.

So just for you, I’ve compiled the 10 best exercises I can do in Bozeman, Montana, and some insider tips for each. Check them out below and let me know if you have any other exercises you like that I missed! I want to try them.

The M Trail is a short hike located 5 minutes north of Bozeman in the Bridger Mountain Range. The entire hike is only two miles, but there are two routes you can take. For a good workout, I recommend walking the “hard way” (to the right of the track) and then jogging the “easy way”. If you’re feeling ambitious, wear a heavy jacket or complete the loop twice. It’s a surefire way to make you sweat!

Due to its proximity to the city, it can get very crowded. I recommend avoiding the track on weekends and after work weekends.

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My obsession with indoor cycling was (of course) motivated by Soul Cycle when I took my first class in Greenwich, Connecticut a few years ago. The way they linked your movement to the music in a dimly lit room gave me the whole feeling.

When I got back to Bozeman there wasn’t a bike option so I just enjoyed the filming time as I went on vacation…until last May.

Earlier this summer my friend Caroline opened Zephyr Cycling Studio and it completely changed the game for me. Her studio is great, the teachers are great (try Caroline’s Elevated Class or Jackie’s Revolve) and the classes are great.

So I have this thing with stairs in the playground. Since college (I went to Washington State University), I’ve always loved running on the football field. Maybe it was because I was an athlete growing up or just loved sweat, but being on the field, being on the soccer field, running stairs was definitely a problem for me.

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Now the Montana State field is a little smaller than the WSU field, but it can still pack a punch. The only trick to this is knowing the times at Bobcat Stadium. Technically, the course isn’t open to the public on a regular basis, so you need to be a little strategic in your practice. I recommend going early in the morning as the football team is usually out of practice and the main gates stay open. Or, if all else fails, bring a chair.

Ekam Yoga is another new studio that opened earlier this year and I am very grateful for that.

Before Ekam opened its doors in June, the yoga studios in Bozeman were very similar. Quiet and beautiful studios with quiet and charming classes. Which is totally fine, because I love quiet yoga every now and then. But what I wanted was something challenging, something that drives me and something that gets me closer to my goals. This is where Ekam came into play.

Studio owner Bailey Evans has an amazing studio (complete with showers!), a group of rock star teachers, and a hard-hitting atmosphere that definitely pushes the boundaries of traditional yoga. I recommend watching “We Flow Hard” Monday/Wednesday nights where they play hip hop and make you do weird (but good) flows.

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The trail system in Bozeman is pretty cool. Bitez Hill is one of the most popular spots. Just behind the public library, this hill is a beautiful 3-4 mile loop that offers a variety of terrain with hills, plains, single lanes and paved driveways.

My favorite way of doing this run is to start behind the library and walk the course counter-clockwise to end back behind the library. Then finish the exercise with 5 hill runs of your choice. no worries; There are many levels to choose from.

Founded by two brothers from Ennis, Montana, Like Iron Strength and Performance is my gym when it comes to weight gain. They’re knowledgeable, available, and have some of my favorite devices to work with when it comes to boosting performance.

Jackson and Wes are two guys with a lot of knowledge. They are also very holistic in their approach to power and performance; Extensive advice that not only applies to training in the gym,

Bozeman Access Fitness

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